HERE’S WHAT I PROVIDE
•Customized Meal Plan Options •Customized Workout Plans•One on One Coaching/Support •A safe and judge free Training Space for face to face clients •Online Training
CARDIO FITNESS
A Healthier You
STRENGTH TRAINING
Strength & Stamina
Changing your life is easier than you think. Contact me today and lets get started on your journey!
HOUSE OF SWEAT LLC
Making a Positive Impact one SweatCheck at a time!
I am a self proclaimed “Real Sized” and certified personal trainer all about body positivity! I myself have lost 50+ pounds and understand the world of health and fitness with its ups and downs. I believe that getting in shape shouldn’t be a punishment and it shouldn’t feel like a chore. It’s an amazing and empowering lifestyle decision that anyone can make and I mean ANYONE. Fitness is for everybody! I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
